In this episode of Heal Your Roots Podcast, host Kira Yakubov Ploshansky is joined by Lindsay Bauer—a Licensed Marriage and Family Therapist and yoga instructor—to explore the transformative power of integrating movement and mindfulness into therapy.
Whether you are navigating major life transitions, managing the complexities of infertility, or seeking to build deeper emotional intimacy, this conversation provides a roadmap for growth.
In this episode, we discuss:
Tune in to discover how to reconnect with yourself and your partner.
Resources:
For more tools and resources, visit:
https://healyourrootspodcast.com
Full episode notes:
https://healyourrootspodcast.com/episodes/movement-integration-couple-support-life-transitions
Episode Chapters:
Heal Your Roots Podcast is hosted by Kira Yakubov Ploshansky, LMFT, a licensed therapist with 10+ years of experience working with couples and individuals, published author of Deeper Connecting Couple's Workbook and co-creator of the Deeper Connecting App, Co-Founder and CEO of Heal Your Roots Wellness, a mental health provider directory and community for therapists, the Co-Founder and CPO of HYR Systems, and the Co-Founder and CCO of HYR Network.
Check out the rest of the episodes and additional visual content from Heal Your Roots Podcast by HYR Productions at our website (https://healyourrootspodcast.com).
Part of the HYR Network (https://hyrnetwork.com)
