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Lighthearted, yet serious about how we cope with various outside forces that threaten our mental health, like social media, annoying moments at family gatherings and even road rage.  Figuring out when to ask for help and tips on how to handle things that trigger  us are also part of this week's conversation. Join us!

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Link to nootropic supplement "Snaps" that help with mental function, focus, clarity, emotions, mood & energy --->> "Brān SNAPS"

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****DISCLAIMER****

This podcast is for entertainment purposes only and should not be considered legal or professional advice or services. This podcast is not meant to replace professional medical advice. This podcast (including hosts and guests) are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is for private non-commercial use. Any guests do not necessarily reflect any agency or organization or company.