Listen

Description

Send me a text!

Ciera has a love hate relationship with social media! In this episode she shares 7 ways social media can be toxic to your confidence and some of her best tips to not let these things drag you down.

Connect with Ciera on Instagram @confidentlybeautifulpodcast

Join my e-mail list: Click here

Take my skincare quiz: Click here

Buy makeup products here and help survivors of child sexual abuse

Shop Confident Expression Shop: Click here

Visit saprea.org to learn more about hope and healing from child sexual abuse

Visit Defend Innocence for resources on child sexual abuse prevention

Connect with Ciera on Instagram @confidentlybeautifulpodcast