Advice pulled from these episodes:
Everyone wants to feel more confident, but few of us know exactly how to get there. What if the secret wasn't complicated self-help programs but simple daily habits that gradually transform how we see ourselves?
After asking countless podcast guests "What do you do every day to feel more confident?", I've compiled their most powerful answers into this special episode. The beauty of these responses lies in their accessibility – these aren't grand, unattainable gestures but small, consistent actions that anyone can implement starting today.
From the guest who wakes up early to exercise before her children rise, to another who faithfully keeps a "proof log" documenting one daily accomplishment, these practices reveal a common thread: confidence comes from honoring commitments to yourself. Some find confidence in outward actions, like one guest who makes it her mission to make someone else smile every day, discovering that this generosity circles back as personal confidence. Others build confidence through stillness – taking time to quiet their minds, ask intentional questions, and patiently wait for inner wisdom to emerge.
Morning routines emerged as particularly powerful confidence boosters, with multiple guests emphasizing how getting dressed and prepared each day – even when no one else would see them – provided energy and purpose. Self-care, whether through enjoying preferred foods, taking time for personal interests, or using techniques like Mel Robbins' 5-4-3-2-1 countdown, proved equally essential.
Which of these confidence practices might work for you? I'd love to hear what daily habits already help you feel your best. Find me on Instagram @confidentlybeautifulpodcast and share your own confidence rituals – your insight might just inspire next week's episode!
Join my e-mail list: Click here
Take my skincare quiz: Click here
Buy makeup products here and help survivors of child sexual abuse
Shop Confident Expression Shop: Click here
Visit saprea.org to learn more about hope and healing from child sexual abuse
Visit Defend Innocence for resources on child sexual abuse prevention
Connect with Ciera on Instagram @confidentlybeautifulpodcast
