Sleep paralysis is a common question I get asked about so it's fitting to have an entire episode on this topic. In this podcast, I share a reason why you might be experiencing it and how to overcome it. And I'm pretty sure, you won't find this information out there on a google search!
I hope it helps you if you experience sleep paralysis or perhaps someone you know.
Here is the link to the sleep.com article I reference in this episode. It has some interesting mainstream info all in one spot:
https://www.sleep.com/sleep-health/sleep-paralysis-demon
***
Join my next retreat and tour in Calabria, Italy - Sept 21 - 28, 2026
https://www.hollyemmerson.com/Calabria-2026
Explore more about me and my offerings:
https://www.hollyemmerson.com/site/work-with-me
For more great content, connect with me on Instagram:
https://www.instagram.com/dreamoracleholly/
FREE Dream Meditation:
https://www.hollyemmerson.com/freemeditation
