In this episode, Holly examines the relationship between THC and dream recall, sharing personal insights and student experiences. She discusses how THC can inhibit dream memory and offer tips for consuming it earlier to improve recall.
Holly also explores THC's effects on sleep architecture, particularly REM sleep, and contrast it with CBD, which does not negatively impact dreams. She invites listeners to reflect on their experiences and consider the potential therapeutic benefits of THC for managing troubling dreams.
HIGHLIGHTS:
2:50 Effects of THC on Dream Recall
4:26 Why Cannabis Mutes Dream Recall
6:20 THC vs. CBD and Dreaming
7:37 Exploring THC's Role in Nightmares
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