Holly explores the transformative energies associated with the seasonal changes, focusing on the shifts into fall and spring. She emphasizes the significance of this time for reflection and resetting intentions, highlighting the role of dream rituals in aligning with these new energies.
Holly shares her personal journaling practice to deepen connections with dreams and provide simple suggestions for rituals, such as setting intentions with calming teas and using index cards to focus thoughts before sleep.
She stresses the importance of committing to these practices for clarity and insight, encouraging listeners to engage with their dreams and foster a richer connection with their inner selves during this season of change.
HIGHTLIGHTS:
2:10 Crafting Your Dream Ritual
4:13 Tea and Dream Connection
5:41 Journaling Your Dreams
7:00 Reflecting on Dream Patterns
8:25 Embracing Seasonal Changes
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Join my next retreat and tour in Calabria, Italy - Sept 21 - 28, 2026
https://www.hollyemmerson.com/Calabria-2026
Explore more about me and my offerings:
https://www.hollyemmerson.com/site/work-with-me
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https://www.instagram.com/dreamoracleholly/
FREE Dream Meditation:
https://www.hollyemmerson.com/freemeditation
