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Overcoming Guilt and Cherishing Moments: A Caregiver's Summer Reflections
Ken shares heartfelt experiences from his summer, including celebrating his 45th wedding anniversary with his wife Shanna, who is battling Alzheimer's, Shanna's 65th birthday with her family, and a long overdue extended family vacation. Ken reflects on the emotional journey of transitioning from full-time caregiving to balancing family life, overcoming survivor's guilt, and finding joy amid challenges. He emphasizes the importance of addressing caregiver guilt, seeking support, and staying connected with family. Ken also shares how becoming a life coach has allowed him to help others navigate similar struggles, urging listeners to find the balance between responsibilities and self-care.
00:00 Episode Overview
01:16 Celebrating 45 Years of Marriage
09:23 Shanna's 65th Birthday Celebration
11:12 Family Vacation to Mission Beach
18:12 Planning a Cruise Vacation
20:52 Reflections and Moving Forward
22:42 Encouragement for Caregivers
24:54 Conclusion and Podcast Mission
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