Ever felt like your productivity is at the mercy of an invisible force? That's exactly what we're unpacking in this episode with the wisdom of my friend Kate Northrup, who shares how synchronizing work with your menstrual cycle can lead to revolutionary shifts in productivity. But don't fret if you're not someone who experiences this cycle; there's plenty to glean about working in harmony with your body's natural energy ebb and flow. From sleep patterns to dietary impacts, we explore how listening to your body's signals can transform the way you approach tasks, creativity, and self-care.
And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners.
Get your first month for just $1, then only $29/month after that! (you can cancel anytime).
Join us here: https://selfcoachingsociety.com/pod/
Simple as that! I can't wait to welcome you inside!
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