Ever found yourself replaying that awkward thing you said in a meeting for hours afterward? Or spent way too long crafting an email only to discover a typo after hitting send? You're not alone, I'm here with some much-needed perspective.
This episode offers sweet relief from the anxiety of overthinking the small stuff. With warmth and humor, I walk you through common scenarios that feel enormous in the moment but won't matter at all in six months—or even six weeks. From waving at someone who wasn't waving at you to beating yourself up over that "unhealthy" snack, these moments consume our mental energy without deserving the space we give them.
And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners.
Get your first month for just $1, then only $29/month after that! (you can cancel anytime).
Join us here: https://selfcoachingsociety.com/pod/
Simple as that! I can't wait to welcome you inside!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
