Nostalgia has a sneaky way of convincing us that our past was somehow more magical, more meaningful, and more carefree than our present. But this rose-colored remembrance is playing tricks on your happiness and stealing joy from today.
During this heartfelt exploration of memory's selective filtering, I share personal stories about how nostalgia has occasionally clouded my own perspective.
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If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
