Cait is a burnout expert, and we dive into what burnout really IS and ISN'T in today's episode. This was wildly eye-opening to me - as a woman, an entrepreneur, and a team leader.
She breaks down what to do when we know we're over-extending ourselves and pleasing others... and where that road can lead us until we are conscious and aware.
I ADORE this woman and our conversation today. As someone who hasn't experienced burnout, I am far wiser and aware of what it could look like having met Cait.
Caitlin is a speaker, author, and burnout coach - and she works with organizations to reduce burnout so they can keep top talent. Check out her podcast, FRIED.
And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners.
Get your first month for just $1, then only $29/month after that! (you can cancel anytime).
Join us here: https://selfcoachingsociety.com/pod/
Simple as that! I can't wait to welcome you inside!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
