Ever found yourself ruminating on a single negative comment for days, weeks, or even years? What if you could flip that script and start believing all the wonderful things people have said about you instead? In this uplifting episode, we challenge the habit of clinging to negativity and invite you to celebrate the compliments and kind words you receive. Discover the practice of maintaining a "praise file," where you store all the positive feedback—big or small—that you've ever gotten, and learn how doing so can give you a meaningful boost when you need it most.
And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners.
Get your first month for just $1, then only $29/month after that! (you can cancel anytime).
Join us here: https://selfcoachingsociety.com/pod/
Simple as that! I can't wait to welcome you inside!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
