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Description

What if most of your stress comes from thoughts that don’t deserve your attention? We explore a single, disarming idea inspired by Eckhart Tolle—think less, and think more usefully—and show how to catch the loops that keep you anxious, distracted, and exhausted.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.