Dive into "LightHearted," a podcast where we explore the power of positivity in overcoming life's challenges. Join us for heartfelt conversations, inspiring stories, and a sprinkle of humor as we navigate dark times with a focus on the light that guides us through. Whether it's through personal reflections or guest interviews, each episode is a reminder that even in the darkest times, there's a light at the end of the tunnel.
https://linktr.ee/LightHeartedPodcast
Behind every podcast about self-growth and mental health are real people with real struggles. In this episode, we open up about our personal stories- how our experiences with anxiety, perfectionism, resilience, and healing shaped who we are today.
Through authenticity and vulnerability, we hope you’ll find pieces of your own journey in ours. This conversation sets the foundation for what LightHearted is all about: creating a safe space for honest dialogue about growth, healing, and navigating life’s toughest challenges with hope and self-compassion.
