Dive into "LightHearted," a podcast where we explore the power of positivity in overcoming life's challenges. Join us for heartfelt conversations, inspiring stories, and a sprinkle of humor as we navigate dark times with a focus on the light that guides us through. Whether it's through personal reflections or guest interviews, each episode is a reminder that even in the darkest times, there's a light at the end of the tunnel.
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How do you balance being kind to yourself with holding yourself accountable? In this episode, we explore the tension between self-compassion and self-discipline. You’ll learn why too much self-criticism can stall your growth, and why too much leniency can keep you stuck.
This conversation will help you develop a growth mindset rooted in grace, resilience, and responsibility. If you’ve ever wondered how to pursue your goals without falling into shame or guilt, this episode offers practical tools and powerful reminders for creating balance on your self-growth journey.
