Russ and Rick are joined by QB and S Jack Zwernemann and RB Mikey West
-Jack talks about being a leader on both sides of the ball
-Mikey talks about his opportunity to be RB1 this season
-The scrimmage is discussed
-Both players discuss their personal and team goals
-Mikey would be a bat and Jack would be a shark
-Neither of the boys listen to Adele
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