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I just got back from a cruise with my wife Ally, my family, and some friends. In this episode, I talk about what it felt like to rest, unplug, and try to shift out of “grind mode.” I share how tough it was to stay consistent with training and nutrition, and what it taught me about discipline when you're out of routine.

But more than anything, this trip reminded me why I started the podcast in the first place.

This episode is about the difference between “Get After It” and Getting After It. One is a start. The other is a way of life. If you’re in the middle of your journey—or feel like you’re starting over again—this one’s for you.

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Website: Keepgettingafterit.com
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I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who.want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. Keep Getting After It. 

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