This episode features Chloe, who opens up about her early struggle with depression beginning at age 11. After facing intense emotional pain, suicidal thoughts, and multiple crises during her teen years, Chloe’s journey shifted when a high school teacher noticed the signs and intervened. She recounts her attempt at suicide, the impact of a single caring conversation, and the long road to finding hope, purpose, and a life filled with meaning.
Primary Topics Covered:
Timestamps
00:00 - Intro
00:11 - Meet the hosts
00:30 - Importance of shared experiences
01:48 - Recap of suicide prevention episodes
02:49 - Quotes from listeners and guests on surviving suicidal thoughts
05:33 - Chloe shares her mental health journey
06:06 - Silence and stigma around emotions growing up
07:03 - First panic attack at 16
07:38 - Teacher begins supporting Chloe
08:04 - Chloe’s suicidal thoughts intensify
09:35 - Unhelpful hospital response
10:28 - Mother's support begins
10:51 - Chloe reflects from the other side of depression
11:47 - Attempted second suicide around Christmas
12:31 - Teacher intervenes and saves her life
14:00 - Importance of asking directly about suicide
15:20 - Chloe recognizes hidden suffering in others
16:17 - Her first mental health advocacy effort: a 220-mile charity walk
16:50 - Moving to the U.S. for college and soccer
17:44 - Rediscovering joy and learning self-reflection
18:03 - How life has changed for the better
18:49 - Coaching and mentoring young athletes
20:13 - Importance of noticing signs and asking questions
22:15 - Trusting your gut instincts
23:38 - A neighbor story of caring and wellness check
24:38 - Conclusion and takeaway: Be a good neighbor
25:00 - Accessing podcast archives and support resources
Explore mental health and addiction treatment options at recovery.com
Facebook Community: https://www.facebook.com/GivingVoiceToDepression/
Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/
