Listen

Description

In this episode, Brian and Blaine dig into the power of getting outside your comfort zone, sharing how intense competition and "sink or swim" moments have shaped their lives. Blaine reflects on his early days lifting in his dad’s garage, his rise in football, and his passion for powerlifting, with stories of grueling solo workouts, massive lifts, and the drive to keep pushing even after injuries. Brian discusses how lifting changed his confidence and the discipline it takes to stay mentally sharp under heavy weight. Together, they reveal the mental grit, intense focus, and sacrifices needed to thrive in sports and strength training. 

If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com

Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/
Brian's Instagram: https://www.instagram.com/shawstrength/
Clothes, Supplements, and Supportive Gear: https://shawstrength.com/
Behind the scenes content and Giveaways: https://club.shawstrength.com/

Main Channel: https://www.youtube.com/c/SHAWSTRENGTH