In today's episode Brian talks about the power of small, consistent changes that lead to big transformations over time. As the new year kicks off, many people set ambitious goals, but lasting progress comes from incremental improvements.
If you have questions for brian, topics you would like to hear brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com
If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com
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