In this episode, Brian sits down with his longtime friend & training partner Steve to talk about his incredible journey in strength sports. From overcoming childhood struggles through lifting to building his own equipment and eventually competing in strongman, Steve shares how the gym gave him discipline, confidence, and purpose.
They discuss the differences between team and individual sports, the old-school days of making strongman equipment, and the mindset needed to push past limits. Steve also opens up about a devastating injury that ruptured both quad tendons, his relentless recovery, and his future goals in bodybuilding.
If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com
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