How do we navigate the hyperstimulation of a data-driven world and reconnect with ourselves and humanity? Jonni provides a powerful case for meditation as the foundational practice for combating information fatigue and discerning what information we really need in order to flourish and connect with the world around us.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now witha 7-day free trial of Ritam Studio.
Free Offerings To Get You Started
Got a Question for Jonni or Carla?
Record a 90-second voice note with your question, we'll answer it on the podcast.
Inspire Others with Your Story
Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.
Move the body, still the mind, awaken the self.
