Our host Skye Tipler asks “Why do I avoid my second meditation”. Jonni asks her to explain the reason she thinks she avoids it which reveals an underlying fear that becoming all that is possible might render her irrelevant in her role in life. Jonni unpacks the reasons why we self sabotage and place an upper limit on our potential such as fear of rejection or failure before explaining the
exponential benefits we gain from the second meditation of the day.
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Move the body, still the mind, awaken the self.
