Our host Skye Tipler asks “Why do I avoid my second meditation”. Jonni asks her to explain the reason she thinks she avoids it which reveals an underlying fear that becoming all that is possible might render her irrelevant in her role in life. Jonni unpacks the reasons why we self sabotage and place an upper limit on our potential such as fear of rejection or failure before explaining the
exponential benefits we gain from the second meditation of the day.
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Self-doubt, imposter syndrome, self-sabotage, the inability to receive, playing small, over-giving, people-pleasing and the relentless pursuit of external validation.
When we strip away the surface patterns, we discover that underneath them all lives a belief: I am not enough.
Most people know this intellectually, they’ve identified the pattern, they can describe it clearly, and yet they’ve been unable to resolve it.
The journey we’re about to begin gets to the heart of this.
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