Our show producer Dan explains his familiarity with the way our thinking can seemingly create fear in the body more easily than love chemistry and asks, why are we afraid of love?
Jonni highlights that it isn’t necessarily thinking that creates the body sensations that we refer to as fear, nor absolutely body sensations that create fear based thinking. He suggests the solution is the resolution which comes through acceptance of the thoughts and feelings whilst connecting to our deeper experience of Being within us.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now witha 7-day free trial of Ritam Studio.
Our next Ritam Journey is right around the corner: Join us February 8-14, 2026 for Overcoming Unworthiness. Learn More >>
Self-doubt, imposter syndrome, self-sabotage, the inability to receive, playing small, over-giving, people-pleasing and the relentless pursuit of external validation.
When we strip away the surface patterns, we discover that underneath them all lives a belief: I am not enough.
Most people know this intellectually, they’ve identified the pattern, they can describe it clearly, and yet they’ve been unable to resolve it.
The journey we’re about to begin gets to the heart of this.
Free Offerings To Get You Started
