This episode is a mix of real talk, healing energy, and gentle chaos. I’m opening up about a big bedtime shift that’s actually helping my anxiety and sleep - no screens in bed. My phone’s across the room now, and suddenly I’m… journaling? Reflecting? Pulling tarot cards?? Who even am I. Spoiler: I like her.
But the biggest shift? Prepping for 9 days without my kids while they travel overseas with their dad - over Thanksgiving. It’s the longest we’ve ever been apart, and it’s stirring up big emotions: grief, co-parenting anxiety, and solo holiday dread. But instead of spiraling, I’m finding ways to turn pain into power.
If you’re in a life transition, facing a solo holiday, or just navigating a hard co-parenting moment, this one’s for you.
🔑 In this episode, I share:
🎙️ This podcast is for you if you're:
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Thanks for being here. If you’re walking through something tough, too, I see you. And I choose to believe, this might be the fire that sets us free. ✨
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
Thank you to our sponsor - Mercury Salon! Head to Mercury at 43 Allen Street to see Felicia and have all of your hairy needs met. Call her to book an appointment: (716) 883-8800
