Are you in your early forties and suddenly feeling like your body is betraying you with hot flashes, brain fog, or anxiety?
Are you constantly asking yourself, "Is it hot, or is it just me?"
You're not alone!
Many women start experiencing perimenopause symptoms in their mid-30s, which can feel isolating and confusing.
In this episode, we're diving into the world of perimenopause with Carin Luna-Ostaseski, a serial entrepreneur and the founder of Hot or Just Me*. Carin shares her personal journey of navigating perimenopause and how it inspired her to -create a platform that offers advice, community, support, and carefully vetted products for women experiencing these changes.
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Resources mentioned in the episode:
*This is an affiliate link, which means we may earn a small commission at no extra cost to you. Every purchase helps us continue sharing empowering conversations around menopause — thank you for being a part of this journey!