Tired of hating year-end reviews and setting resolutions you won't keep? This episode is your guide to looking back over the past year with curiosity and love instead of self-criticism.
Coach Megan Devito teaches ambitious women how to use self-assessment to their advantage to find the success and lessons they've been seeking.
Discover why New Year's Day is an arbitrary date for change and learn a new, stress-free way to evaluate your past so you can move forward confidently.
In this episode, you'll learn
1. Ditch the self-judgment and embrace curiosity: Learn how to look back without pointing out failures or judging yourself into a hole. Instead, view your past with curiosity to find the information you need for the future.
2. The power of small steps and gratitude: Move forward by focusing on small steps and making a list of only three things you would do differently, avoiding the overwhelm of a massive plan or long list of changes. You'll also learn to roll around in the feeling of gratitude, even for things you hated, because gratitude is a key to moving forward.
3. Evaluate what worked and what didn't (for YOU): Get Megan's step-by-step evaluation process, including creating lists of everything that worked (felt good, you were brave, you weren't anxious) and what didn't work, ensuring you only focus on your actions, not other people's mistakes.
🎁 Grab the End of the Year Assessment tool HERE.
Thanks for listening!
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