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For decades, hormone therapy came with a warning — a literal black box stamped on every prescription. It shaped how doctors prescribed, how women decided, and how fear lingered in exam rooms.

But now, the FDA is lifting that warning.

So what does that mean for us — as clinicians, as women, as storytellers of our own health?

This week, I sit down with Mary Heim, RPh of Rivertown Compounding Pharmacy, to unpack the truth behind hormone therapy: the science, the stigma, and the shift.

We talk bio-identicals, myths, personalization, and how to reclaim clarity and care in the face of medical messaging that hasn’t always served us.

This one’s for the women still asking, “Is it safe?”
For the practitioners ready to unlearn and relearn.
And for anyone wondering what happens after the black box fades.