Description

Peter and Michael discuss The Let Them Theory, a self-help guide to seeking bliss through unmitigated complacency.

Where to find us: 

• Peter's newsletter
• Peter's other podcast, 5-4
• Mike's other podcast, Maintenance Phase

Sources:

• How to stop screwing yourself over
• Mel Robbins and Plagiarism
• Let her? Army wife claims Mel Robbins stole her idea for blockbuster self-help book 
• Mel Robbins’s “Let Them” theory: really that simple?
• Breathing Practices for Stress and Anxiety Reduction: Conceptual Framework of Implementation Guidelines Based on a Systematic Review of the Published Literature 
• Polarization in America
• The 5 Resets 
• Impact of health warning labels on selection and consumption of food and alcohol products: systematic review with meta-analysis

Thanks to Mindseye for our theme song!

Support us on Patreon: https://www.patreon.com/IfBooksPod