In this podcast, Michelle provides practical tips when you’re facing burnout.
Imagine this, your in your career and you’re known for being a high achiever, you don’t complain when you need to work long hours, you just get things done and work keeps coming your way because you’re known to get things done and not complain!
Here’s some tips to change that:
Step 1: Acknowledge the Problem
Step 2: Set Boundaries
Step 3: Prioritise Self-Care
Step 4: Delegate and Automate
Step 5: Seek Professional Help
