In this podcast, I share the intention setting process I go through to set myself up for the year ahead.
Sometimes we don’t feel connected to setting a goal or we know that setting new year resolutions at the start of the year don’t really work.
Instead, if you set an intention for the year can be a powerful and energising way to start the year instead.
This is a process that can help:
· What are your reflections on 2023
· How do you want to show up in 2024
· What impact do you want to have on others?
· Why you want to have this impact
· What intention will you set in 2024 to get you closer to have this impact?
Share with me your intention or word for the year on instagram - @braveheartcoach
