In this episode of The Stroke It Podcast, Jenny sits down with attorney and podcast host Alexis Rosenberg (aka LitigationLex) for a real conversation about relationships—at work, at home, and with friends.
They dig into what it actually takes to work with your spouse without letting work consume your marriage, why clear boundaries matter (and how to set them), and how Alexis stays productive without overcomplicating her schedule.
You’ll also hear how her law firm has adapted post-COVID with remote staff, the challenges of training and onboarding virtually, and the practical systems she uses to keep people engaged—without pretending every workplace is a “family.”
Finally, they talk about friendships and “finding your tribe,” including the difference between support and emotional dumping—and why having friends in different seasons of life matters.
Connect with Alexis
Social (TikTok/Instagram/Facebook): @litigationlex
Law firm / fractional general counsel: Rosenberg Law (https://rosenberglawpa.com/alexis-rosenberg/)
Course: Will be released under LitigationLex
Chapters
00:00 – Friends aren’t your therapist
00:13 – Intro to the show
00:27 – Meet Alexis Rosenberg (LitigationLax)
01:09 – Working with your spouse: what makes it work
02:43 – The “division of labor” rule (and tiebreakers)
03:57 – Protecting home time: no work talk boundaries
06:52 – Venting vs problem-solving communication
08:00 – Balance, productivity, and travel as a reset
10:19 – Spontaneous trips (Paris in 24 hours)
13:17 – Packing carry-on only (and why shoes are the enemy)
16:53 – Managing a remote team: training and engagement
19:36 – AI for onboarding and internal “how do I?” questions
21:42 – Retention: PTO, respect, and being heard
23:08 – Culture without the “we’re a family” cliché
27:13 – PTO policies, trust, and avoiding resentment
32:05 – Employees on your personal social media
33:29 – The upcoming course + fractional general counsel
38:43 – Friendships, seasons of life, and building your tribe
42:09 – Closing advice: decide what you really want
43:57 – Where to connect with Alexis
44:13 – Final call-to-action
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