Listen

Description

Do you love yourself? How do you show yourself love? I bet you don’t. Prove me wrong by sending me a message.

This quickie talks about loving yourself daily. I break down the importance, how to love yourself and others. Consider incorporating others into your self love routine.

Tell yourself how awesome you are
Book time on your calendar for you
Buy yourself flowers
Take advantage of your alone time
Fuel your body with healthy food
Make time for outdoor activity even if it’s sitting for 5 minutes
Eliminate the phone
Find a good read. It will discourage phone time and allows you to escape reality.
Call a friend
Let go
Stop trying to control everything and everyone
Fuck the Jones-es
Write yourself a love note
Give gratitude
Celebrate your success
Be kind to yourself
Make everyday great

Embrace the obstacles and find the opportunity!

You got this!

You are a lovely person. You deserve to be loved. You are loved.

Love yourself!

If you do the above, share what with me by messaging on IG or FB.

Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!

Instagram: https://www.instagram.com/thestrokeitguide/

Facebook: https://www.facebook.com/thestrokeitguide

Check out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.com

Order Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!

Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!

Instagram: https://www.instagram.com/jennyaldaytownsend/

Facebook: https://www.facebook.com/thestrokeitguide

Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.com

Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!