Embracing the journey can provide more happiness, purpose and fulfillment. This episode was inspired by the books Zen and the Art of Motorcycle Maintenance and Emotional Intelligence 2.0.
This quickie is only 7 minutes. Listen, share, and review.
By focusing on the journey, you can be present and be in a mental state of free flowing. Being present allows you to connect with those in your life, be engaged in conversations, and encounter the unexpected with a positive mindset.
When you consider your work, embrace the moments that make up your day. You will soon notice how fulfilling your work can be when you slow down. You will notice expressions, tones, and connection. Your relationships will become more meaningful too.
Live is short. Embrace the journey along the way to the destination. Your mental and emotional health will thank you.
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Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!
Instagram: https://www.instagram.com/jennyaldaytownsend/
Facebook: https://www.facebook.com/thestrokeitguide
Check out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.com
Did you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!
