In this episode, I will teach the three steps required to make a habit stick. You likely do these steps with good or not-so-great habits that you already have, but you may not even notice. But if you're looking to create new habits, understanding these steps will help you set yourself up for success.
Remember, building habits take time.
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If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.
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