In this episode, Michelle shares a conversation she had with a client about how her weight loss journey is a struggle. Michelle wants to help shift your concept of "struggle" to acceptance of your journey. The journey will have challenges and bumps, but if you stay the course, for a long enough period of time, the results will happen.
Michelle also shares a story of a friend who wants to lose a large amount of weight. Michelle challenged her with a really impactful question. Have a listen to hear what happened.
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