Over the next three weeks, we're walking through a short miniseries on musicians' injuries. In today's episode, Cecilia shares her story of receiving carpal tunnel and tendonitis diagnoses in college, searching for help through various physical therapists and an Alexander Technique teacher, and what components helped her to find some level of healing. She also shares a few tips that could be helpful for injury prevention.
What we're listening to:
Tara: There is no Rose of Such Virtue, anonymous
Cecilia: "She Walks in Beauty" playlist on Spotify
Disclaimer: We are not medical practitioners. Any medical information in this episode should not be used in place of actual medical advice from a doctor. If you suspect you are suffering from a music-related injury, please seek out a physician.
