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Disappointment will happen in a relationship. A change of plans. A response you weren’t expecting. A moment when you needed support and felt alone. Sometimes when disappointment happens—your mind immediately goes into what it could mean.“I don’t matter.” “She doesn’t love me.” “Maybe this isn’t going to work.”

In this episode, as I continue my series, When Love Gets Real, you'll hear "Mitch & Megan's" story and how Mitch's interpretation of disappointment had him running for the exit door in relationship until he met Megan and decided to make a change.

I also explore what to do when your partner disappoints you—from communicating your needs to making a repair, and recognizing when a boundary is needed. Check out the What Do You Do When Your Partner Disappoints You? episode.

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