ASK CAROLINA ANYTHING
Learn how your emotions, physical body, and energy are connected in this episode with Reiki Master Carolina and Chiropractor Ashton Popple.
00:41 Who is Ashton Popple?
02: 16 Ashton's journey and relationship with healing
05:26 2nd child postpartum story - struggles and anxiety, how she's able to cope
06:45 How Ashton met Carolina and learned about Reiki
10:23 Ashton felt lost - her struggles and trying to fill that void
11:57 Lessons from Carolina's Reiki mMaster
13:35 What is Human design and how it can help you
15:34 What drew Ashton to human design and how it helped her in her healing
18:40 Carolina's recommendation for women trying to conceive
21:35 Carolina's breastfeeding story
22:55 Chiropractor care
24:30 Ashton as a generator
26:40 Ashton's burnout struggles
28:23 The importance of boundaries
31:10 "It's okay to say no"
32:05 "You have to create space for things to come into your life"
33:10 What Human Design taught Ashton
35:36 Carolina being a projector
37:10 2 things that must exist if you're a projector
39:37 Manifestors vs. Projectors
The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.
Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.
Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.
Carolina Sotomayor Reiki: https://carolinasotomayor.com/
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