I’ve never been a big drinker. In my early twenties, I remember having to stand up for myself to be included during drinking games, even though I was drinking water.
But at a recent gathering we hosted, I realized there were actually MORE non-drinkers than drinkers present. Making non-alcoholic options (and non-alcoholic activities) a normal part of our get-togethers has certainly been an evolution, and I’m grateful for it.
There are lots of reasons people don’t drink. Maybe it’s due to health reasons or childhood trauma regarding alcohol; maybe they’re in recovery, they have responsibilities, or they just don’t feel like it. Today’s episode is about starting conversations about friends’ boundaries regarding alcohol so hangouts can fit those preferences.
If you want to drink less or if alcohol is a trigger for you, I hope you take this episode as encouragement to talk with friends about it. Personally, I’ve found gatherings that don’t revolve around alcohol to be not only more inclusive, but also more creative and fun.
In this episode you’ll hear about:
Resources & Links
Listen to Episode 12 about emotional intimacy roots.
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Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
This episode is sponsored by Slowly, a digital pen pal app used by over 10 million people worldwide. If you’ve been looking for a low-pressure way to connect with someone completely outside your normal friendship circle, this is it. Exchange letters at your own pace, no small talk panic required.
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