đ¸ Join my FREE AUDIO COURSE here:
https://www.saveamillioncents.com/freecourse
Welcome back to Unfuck Your Money! In this week's episode, weâre getting all the way under the hood of your money patterns⌠and into your nervous system!
If youâve ever asked yourself, âWhy do I know what to do with money but I still canât do it?â â this episode is for you.
Weâre breaking down:
- Why your overspending, undercharging, or avoidance isnât a mindset issue â itâs a nervous system response.
- How each trauma response (Fight, Flight, Freeze, Fawn) shows up in your money habits.
- What physical symptoms to watch for when money stress hits the body.
-Â The 5 core ingredients you actually need to heal your relationship with money (hint: itâs more than just regulating your nervous system or budgeting better).
Iâm also sharing a personal story about the time I racked up debt on programs I never even used⌠and what I was *really* trying to avoid.
đ¸ Join my FREE AUDIO COURSE here:
https://www.saveamillioncents.com/freecourse
âď¸ Next Steps:
Download my Somatic Money Meditation here.Â
If youâre struggling with money anxiety, emotional spending, financial avoidance, or feeling like your nervous system is constantly running your finances⌠and you want grounded, compassionate support creating a healthier and more empowered relationship with money, I offer introductory 1:1 Financial Wellness & Somatic Coaching sessions where we explore your money patterns, nervous system responses, emotional blocks, and practical next steps so you can build more clarity, self-trust, financial stability, and freedom in a way that actually feels sustainable. Book your session here.Â
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To express my gratitude, I would love to gift you my Financial Freedom Starter Kit for leaving a 5-star review on Apple Podcasts or Spotify. Â
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