Stel is a transformational health and life coach, cognitive behavioral therapist, podcast host and soon-to-be published author.
Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. Dive into this podcast, regardless of you gender, to discover how.
And if you still haven't grabbed a free copy of my book, Mastering Your Life Through Self-Coaching, grab a free copy at https://www.mindsetwithmarc.com/book
If something in this episode resonated, we made a short series just for you. Five episodes on how to lead yourself through whatever life puts in front of you, your health, your family, your business, and the hard seasons. Real tools, real stories, given to you for free.
Start the free series at modernleadership.us/lead
