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This lis is full of essential aspect that you should have probably known 10 years ago 

• Don't eat like shit
• Enter everything with an open mind
• Be on time
• Do the small tasks when they happen
• Buy the car/take the trip/ask the person out
• Be clean
• Read more books
• Learn how things work/learn how to fix things
• Be active everyday 
• It's okay being uncomfortable 

This week we would like to highlight Bold Goals Coalition if you would like to learn more or donate click the link below https://boldgoals.org/

Please leave a comment and review our episode and give some feedback on what we can improve on!

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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/

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