Season 3 is here with the long awaited part 2! Dig into Season 3 expecting the unexpected with potential guests and more wild stories and insights on how your mental health might hinder your physical health and more. We go through some of the pitfalls and highlights of mental health and you! We aim high in this episode to help you focus on things you haven't come across in your daily thinking. We understand some people are physically strong but we can learn to be mentally strong together!
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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/
