This Mental Health Awareness Month, we bring attention to mental health and how essential it is to overall health and wellbeing. This Mental Health Month, challenge yourself to examine your world and how it can affect your overall health. Look around, look within – from your neighborhood to genetics, many factors come into play when it comes to your mental health. We look at how an individual’s environment impacts their mental health, we give suggestions for making changes to improve and maintain mental well-being, and how to seek help for mental health challenges.
We also would like you to always understand that you are enough and you deserve to be loved wholeheartedly!
We hope you enjoy this and consider helping out!
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The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/
