In this episode the boys discuss checks, checks, checks. Pre-ride bike checks. Ride gear checks. Shop tool checks. And how to stay positive and check yourself when forced off the bike with an injury. Topics covered include:
Thanks for tuning in and check out these cool links:
How to M-check your mountain bike: https://www.redbull.com/gb-en/how-to-m-check-mountain-bike-guide
Purple Extreme Lube https://purpleextreme.com/
LMNT Electrolyte Drink Mix https://drinklmnt.com/?utm_source=google&utm_medium=cpc&gclid=CjwKCAjw586hBhBrEiwAQYEnHUlU-mJF0Dn9Kdses-oVVPGhrmyE4sVdQUDRMl5-PqSyOMSpLKxLCBoC56AQAvD_BwE
Topeak ALiEN II https://www.topeak.com/global/en/product/172-ALiEN-II
The Science & Use of Cold Exposure for Health & Performance https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/
Berm Peak What to bring on your mountain bike ride (Mountain Bikes 101) https://www.youtube.com/watch?v=-8be6V7s_s4
Gear Checklist https://www.mec.ca/en/explore/mountain-biking-gear-checklist
Park Tool Calvin’s Corner https://www.parktool.com/en-us/blog/calvins-corner
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