Join Kelly and her guest, Stevyn Guinnip, aka the girl named Stevyn, wellness coach for financial folks. Today we’re talking about how to live longer and healthier.
In this episode:
🔹 How we can expand our health span
🔹 Longevity tips
🔹 How to prevent falls
🔹How to be metabolically flexible
🔹Key indicators for chronic disease
Watch this episode on YouTube:
https://youtu.be/vT6GBJghm2E
Find out more about Stevyn:
www.GrowWellthy.com
For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.
To explore your options for long-term care insurance, click here.
Steadfast Care Planning podcast is made possible by AMADA Senior Care and Steadfast Insurance LLC.
Come back next time for more helpful guidance!
