Today we take a look at how muscle effects our metabolic health, the multiple benefits of building muscle, and what we can do to grow our muscle tissue.
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Disclaimer:
The Heal My Health Podcast is for information purposes only and is not intended to diagnose, treat, or substitute medical advice. Listeners of this podcast should seek professional medical advice before making any changes to their current lifestyle. Any use of information from this podcast used by listeners is done so at their own risk.
