Danielle Freshwater is a dedicated personal trainer and mother who took her health into her own hands and turned her life around to become the best version of herself. We discuss moving into health, keeping self identity through single parenting, mental and physical healing, new forms of physical therapy and more.
Connect with Heal my Health:
Website: healmyhealth.com.au
Instagram: https://www.instagram.com/healmyhealth/
Contact: info@healmyhealth.com.au
Connect with Danielle:
Instagram: https://www.instagram.com/daniellefreshwaterpt/?hl=en
Show-notes and Links
Hills sports Bella Vista, Dry Needling: https://www.hillssportsmedicine.com.au/our-practitioners/sports-remedial-massage/jacqui-gilbert/
Disclaimer:
The Heal My Health Podcast is for information purposes only and is not intended to diagnose, treat, or substitute medical advice. Listeners of this podcast should seek professional medical advise before making any changes to their current lifestyle. Any use of information from this podcast used by listeners is done so at their own risk.
